This Sunday, tekkadon, derived from the Japanese donburi (rice and fish dish). We observe Sanda D. Wagena, Chef of Jujube (Paris, 18th century) to organize it.
Let’s begin with rice in vegetable broth. You will want: 1 liter of vegetable broth; 320 g twice crushed rice; 1 teaspoon tomato puree; 1 candy onion; 1 teaspoon paprika; 10 ml grape seed oil.
Chop the onion and fry in a pan. Add the rice and grind it, stirring gently till it turns into translucent. Dilute concentrated tomato in a glass of sizzling broth and pour right into a saucepan. Add paprika. Stir and add broth. Cowl with a lid and prepare dinner over low warmth till the liquid is totally absorbed. To ebook.
Subsequent, we transfer on to grilled greens. You will want: 1 yellow candy pepper; 1 purple pepper; 1 zucchini; 1 eggplant; Fleur de Sel; 10 ml grape seed oil.
Lower greens into strips, season and brush with grapeseed oil. Grill and reserve.
Place now on virgin olives, tomatoes and feta. You will want: 200 g of tomatoes; 50 g pitted Tajashe olives; 100 g feta; 5 cl lemon juice; 10 ml further virgin olive oil; 1 pinch fleur de sel; basil, coriander, parsley… optionally available.
Peel the tomatoes and crush them. Chop greens and olives. In a salad bowl, emulsify the salt, lemon juice and oil. Add greens, tomatoes, olives, feta and blend nicely.
Then we put together palm nut seasoning with 1 field of mashed purple palm nuts bought from African grocery shops 80 g shrimp powder; 50 cl of water; 80 g satay: 1 tsp floor ginger; 1 teaspoon chili powder.
Combine all substances and prepare dinner for twenty minutes. To ebook.
Lastly, make manner for the fried tuna. You will want 4 tuna loins (items of 130 g every); salt ; a drop of olive oil.
Warmth a frying pan or skillet to dazzle. In the meantime, brush the tuna steaks with oil and evenly salt. Fry shortly on all 4 sides and let relaxation.
Now to meeting. In a bowl or small salad bowl, put 4 tablespoons of sizzling rice and sprinkle with seasoning, prepare grilled greens on half of the rice. On the opposite half, unfold the sliced tuna sashimi. Lastly, sprinkle the dish with further virgin olives. Serve instantly. For a small further cost, you possibly can toast a lime reduce in half and drizzle over the dish for a tangy, smoky twist.